Weigh In record (no journal entry) for 13 October 2018
|
102 kg
Lost so far: 3 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
777 kcal
|
Fat: 34.61g | Prot: 28.65g | Carbs: 88.27g.
Breakfast: Сгущенное Молоко, Блины на Молоке, Посиделкино Овсяное Печенье с Добавлением Шоколадных Кусочков. Lunch: Магнит Сыр Российский 50%, Белый Хлеб. Dinner: Россия Щедрая Душа Шоколад Горький 70%. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_pirozhochek_'s Weight History
|