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?!?!?!?!?!?? WTF 😳
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68.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1686 kcal
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Fat: 60.42g | Prot: 57.75g | Carbs: 220.83g.
Lunch: TiP H-Vollmilch 3,5%, Kaffee, Dinkelbrötchen, Kornspitz. Dinner: Kinder Riegel (21g), Milch 1,5%, Kaffee, Red Bull Sugarfree Energy Drink (Dose), Seeberger Soft-Pflaumen, Vollkornbrot, Butter, Gekochtes Ei, Salami, Aldi Bayerische Brezen, REWE Bio Emmentaler, Bresso Balance , Tomaten, Dinkelbrötchen. more...
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Gaining 4.2 kg a Week
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