Weigh In record (no journal entry) for 12 October 2018
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68.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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943 kcal
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Fat: 72.34g | Prot: 33.22g | Carbs: 40.89g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: HoneyBaked Chicken Salad on Croissant. more...
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Losing 3.2 kg a Week
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Treasurehunter3754's Weight History
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