Weigh In record (no journal entry) for 12 October 2018
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64 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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811 kcal
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Fat: 28.83g | Prot: 76.59g | Carbs: 58.10g.
Breakfast: Сыр Российский, Ого Отруби Ржаные, Омлет с Молоком. Lunch: Кофе с Молоком, Шебекинские Макароны Перья, Куриная Грудка. Snacks/Other: Красное Яблоко. more...
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Losing 1.8 kg a Week
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yana.sidorova.2019's Weight History
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