Weigh In record (no journal entry) for 12 October 2018
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1355 kcal
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Fat: 35.98g | Prot: 61.32g | Carbs: 196.79g.
Breakfast: Banane, Auchan Cerneaux de Noix, Alpro Lait d'amande Original, Jardin Bio Beurre de Cacahuètes, Grand Frais Dattes Medjoul, Alpro Yaourt Vanille, Pomme Golden, Treblec Farine de Sarrasin, Alpro Lait de Coco, Auchan Bio Graine de Lin Brun. Lunch: Quaker Golden Muesli, Lidl Framboise, Delisse Fromage Blanc 0%, Florette Laitue Iceberg, Sylphide Fondant au Chèvre, Vegan Deli Cheddar, Champignons, Cora Ratatouille, Heinz Classic Barbecue Rich & Smokey, Maille Moutarde de Dijon, Navarre Farine de Blé Semi-Complète Type 110, Blanc d'Oeuf. Dinner: Quaker Golden Muesli, Alpro Yaourt Vanille, Banane, Kiwi, Ananas, Oignons Rouges, Aubergine, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vegan Deli Cheddar, Heinz Classic Barbecue Rich & Smokey, Maille Moutarde de Dijon, Amora Cornichons Croq'doux, Tomates Cerises, Florette Laitue Iceberg, Gerblé Levure Diététique, Bio Village Son d'avoine, Chou Kale, La Tourangelle Huile Vierge de Noix de Coco Bio, Courgette, Oignons Rouges, Champignons, Gruau de Sarrasin (Cuit, Rôti), Quinoa (Cuit). Snacks/Other: Alpro Lait d'amande Original. more...
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Gaining 1.4 kg a Week
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sissouetfifi's Weight History
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