Weigh In record (no journal entry) for 11 October 2018
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66.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1058 kcal
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Fat: 95.30g | Prot: 41.54g | Carbs: 15.65g.
Breakfast: Heavy Cream. Lunch: Heavy Cream, Avocados . Dinner: Kirkland Signature Chicken Thighs. Snacks/Other: Blue Diamond Smokehouse Almonds, Kerrygold Dubliner Irish Cheese. more...
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Losing 0.5 kg a Week
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aswathymohandas's Weight History
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