Weigh In record (no journal entry) for 11 October 2018
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126.0 kg
Lost so far: 9.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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444 kcal
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Fat: 30.38g | Prot: 35.60g | Carbs: 5.72g.
Snacks/Other: Chicken Nuggets, Cheddar Cheese , Deli Sliced Ham. more...
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Losing 0.2 kg a Week
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alyssaspringsteen's Weight History
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