Weigh In record (no journal entry) for 11 October 2018
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51.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1317 kcal
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Fat: 45.96g | Prot: 85.37g | Carbs: 142.42g.
Breakfast: Member's Mark Crema de Avellanas , Bimbo Pan Cero Cero, Danone Oikos Frutos Caribeños, Manzanas Gala. Lunch: Member's Mark Almendras, Verde Valle Uva Pasa, Carne de Cerdo Molida, La Huerta Elote en Grano, Calabacitas. Dinner: Optimum Nutrition Gold Whey Protein. Snacks/Other: Karate Cacahuates Estilo Japones, La Corona Huevitos Confitados, Sabritas Chicharrón de Cerdo. more...
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Losing 0.2 kg a Week
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antonia.hhz's Weight History
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