Gregbeinghealthy's Journal, 26 Aug 12

Weigh In record (no journal entry) for 26 August 2012
93.2 kg Lost so far: 0.8 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2012:
1907 kcal Fat: 87.59g | Prot: 108.40g | Carbs: 173.29g.   Breakfast: Crunchy Granola Bars - Oats 'N Honey, Coffee with Cream and Sugar. Lunch: Double Stuf Heads or Tails. Dinner: Chicken Dark Meat (Roasting, Cooked, Roasted). Snacks/Other: Chocolate Creme Cookie. more...
Gaining 0.1 kg a Week

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Gregbeinghealthy's Weight History


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