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That slice of my daughter’s Red Baron pizza before bed did it! It was the difference in gaining instead of losing. .2 lbs.
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95.9 kg
Lost so far: 15.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1508 kcal
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Fat: 42.01g | Prot: 62.69g | Carbs: 229.26g.
Breakfast: Cuties Mandarin Orange, Activia Mixed Berry Yogurt, Blue Diamond Bold Habanero BBQ Almonds. Lunch: On The Border Chips and Salsa, Cooked Green Peppers and Onions (Fat Added in Cooking), Casa Cucina Queso Cheese Dip, Tyson Foods Boneless Skinless Chicken Breasts, Spanish Rice, Shrimp, Mountain Dew Mountain Dew (20 oz). Dinner: Spanish Rice, Casa Cucina Queso Cheese Dip, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Guava. more...
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Gaining 0.6 kg a Week
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ar_razor_backs's Weight History
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