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after Destin
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64.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1310 kcal
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Fat: 70.41g | Prot: 76.35g | Carbs: 99.59g.
Breakfast: Devotion Nutrition Brownie Batter, Bell Plantation PB2 Powdered Peanut Butter, Water. Lunch: Splenda No Calorie Sweetener, Unsweetened Iced Tea, Grilled Chicken, Chopped Pecans, Garlic & Fine Herbs Gournay Cheese, Strawberry Balsamic Vinaigrette, Spring Mix. Dinner: Cracker Barrel Old Country Store Fried Okra, Gardein Garden Veggie Burger. Snacks/Other: Enlightened Roasted Broad Beans, Skippy Natural Creamy Peanut Butter, Glutamine Powder, Water, Sweetener (Packet), Coffee, Natural Almonds, Beyond Raw Ravage - Fruit Punch, Water. more...
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1997 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 55 minutes. more...
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Gaining 0.9 kg a Week
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CEMorris's Weight History
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