Weigh In record (no journal entry) for 11 October 2018
|
104.0 kg
Lost so far: 9.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
1110 kcal
|
Fat: 38.75g | Prot: 59.50g | Carbs: 134.00g.
Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Subway 6" Black Forest Ham, Subway Pepperjack Cheese. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|