|
Keto cukier 73, meta 500. wczoraj 2800 kcal
|
86.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
2645 kcal
|
Fat: 245.02g | Prot: 86.67g | Carbs: 22.61g.
Breakfast: Lovilio Mascarpone. Lunch: Ogórek Kwaszony, Tao Tao Sos Chili Czosnkowy, Kraina Wędlin Boczek Surowy Wędzony, Marinero Filety Śledziowe A'la Matjas w Oleju, Winiary Majonez Dekoracyjny. Dinner: Łaciate Śmietanka 18%. Snacks/Other: Tarczyński Kabanosy Wieprzowe. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|