Weigh In record (no journal entry) for 10 October 2018
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1899 kcal
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Fat: 80.72g | Prot: 149.98g | Carbs: 152.15g.
Breakfast: Organic Tortillas multigrain, Bassé Unsalted Sunflower Seeds, Vega Sport Performance Protein - Chocolate, Silk True Almond Unsweetened, Peanut Butter, Vega Recovery Accelerator, Applesnax Organic Unsweetened Applesauce, Organika Enhanced Collagen. Lunch: President's Choice Gouda Cheese, Olive Oil , Turkey Meat , Lettuce. Dinner: Kootenay Bakery Spelt Buns, Cooked Beets (from Fresh), Mixed Salad Greens, Turkey Breast Fricasse 10/10/2018. Snacks/Other: Black Diamond Mozzarella Cheese String, Johnston Pepperoni, Dairyland 2% Cottage Cheese, Blue Diamond Nut-Thins. more...
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Losing 0.1 kg a Week
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annicktrobak's Weight History
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