Weigh In record (no journal entry) for 10 October 2018
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103.0 kg
Lost so far: 1.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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924 kcal
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Fat: 68.98g | Prot: 50.03g | Carbs: 29.47g.
Breakfast: KFC KFC Mean Greens, Kraft American Cheese Slice, Jones Pork Sausage Patty. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Wing (Skin Eaten). Snacks/Other: Hebrew National Hot Dog, Unjury Chicken Soup, Avocado. more...
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Gaining 0.2 kg a Week
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Doreen Ann Masters's Weight History
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