Lepardldy's Journal, 10 Oct 18

God that feels good!!
111.7 kg Lost so far: 68.2 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2018:
758 kcal Fat: 35.23g | Prot: 96.06g | Carbs: 10.71g.   Breakfast: Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. Lunch: Mexican Blend Cheese, Skinless Chicken Breast, Guerrero Chicharrones (Fried Pork Rinds). Dinner: Guerrero Chicharrones (Fried Pork Rinds), Great Value Small Curd Cottage Cheese. Snacks/Other: Salmon Sashimi. more...
3281 kcal Exercise: Yoga - 1 hour, Fitbit - 23 hours. more...
Losing 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lepardldy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.