God that feels good!!
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111.7 kg
Lost so far: 68.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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758 kcal
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Fat: 35.23g | Prot: 96.06g | Carbs: 10.71g.
Breakfast: Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. Lunch: Mexican Blend Cheese, Skinless Chicken Breast, Guerrero Chicharrones (Fried Pork Rinds). Dinner: Guerrero Chicharrones (Fried Pork Rinds), Great Value Small Curd Cottage Cheese. Snacks/Other: Salmon Sashimi. more...
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Losing 2.5 kg a Week
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Lepardldy's Weight History
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