Weigh In record (no journal entry) for 10 October 2018
|
84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
1701 kcal
|
Fat: 79.24g | Prot: 73.14g | Carbs: 174.55g.
Breakfast: Peanut Butter and Jelly Sandwich, Jimmy Dean Bacon, Egg & Cheese Biscuit, Living Essentials 5-Hour Energy Drink. Lunch: Bumble Bee Tuna Salad with Crackers. Dinner: Whole Foods Market Sweet & Sour Chicken, Asian Sensations Vegetable Egg Rolls, General Tso (General Gau) Chicken, Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skydiverjim's Weight History
|