Weigh In record (no journal entry) for 08 June 2010
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116.4 kg
Lost so far: 13.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 91.81g | Prot: 221.40g | Carbs: 93.28g.
Breakfast: Oven Roasted Turkey Breast, Fat Free Multi-Grain Wheat Bread, Deli Style Sliced Swiss Cheese, Yellow Mustard. Dinner: Tortilla Chips & Salsa, Chicken Wings. Snacks/Other: Fat Free Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream. more...
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Losing 0.6 kg a Week
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BigBoy2424's Weight History
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