|
Keto cukier 71 meta 500. Oj dobrze mi się dziś spało 😸
|
86.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
2816 kcal
|
Fat: 253.13g | Prot: 110.81g | Carbs: 18.67g.
Breakfast: Bluedino Camembert. Lunch: Tesco Oliwa, Cebule, Swojska Chata Ogórki Kwaszone, Krakus Chrzan, Piątnica Śmietana 18%, Karkówka. Dinner: Krukam Pasta Kokosowa. Snacks/Other: Truskawki, Lovilio Mascarpone. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|