Weigh In record (no journal entry) for 10 October 2018
|
47.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
252 kcal
|
Fat: 8.83g | Prot: 9.68g | Carbs: 35.27g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlyaNevidimka's Weight History
|