Weigh In record (no journal entry) for 09 October 2018
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126.1 kg
Lost so far: 9.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1573 kcal
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Fat: 104.41g | Prot: 134.31g | Carbs: 16.63g.
Lunch: Chicken Drumstick. Dinner: Cheddar Cheese , Jennie-O Ground Turkey 93/7. Snacks/Other: Taylor Farms Celery Sticks, Parmesan Cheese (Shredded) , Mayonnaise , Tuna in Water (Canned), Cheddar Cheese , Deli Sliced Ham, Cheddar Cheese , Deli Sliced Ham. more...
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Losing 9.0 kg a Week
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alyssaspringsteen's Weight History
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