Weigh In record (no journal entry) for 09 October 2018
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87.9 kg
Lost so far: 19 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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751 kcal
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Fat: 33.41g | Prot: 102.42g | Carbs: 6.56g.
Breakfast: Clara de Huevo. Lunch: Queso Fresco, Bistec de Res. Dinner: Hacendado Atún en Aceite de Oliva. Snacks/Other: Café, Agua del Grifo, Jamón de Pavo, Verónica Queso Cuartirolo Descremado. more...
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Losing 0.1 kg a Week
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annalyro's Weight History
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