Weigh In record (no journal entry) for 09 October 2018
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1415 kcal
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Fat: 37.47g | Prot: 102.51g | Carbs: 169.50g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Van Houten Cacao en Poudre, Poires, Blanc d'Oeuf, Malo Fromage Frais 0%, Bio Village Son d'avoine, Bio Village Son de Blé, Banane, Alpro Lait d'amande Original. Lunch: Vegan Deli Cheddar, Quaker Golden Muesli, Myrtilles, Fraises, Malo Fromage Blanc 0%, Tomates Cerises, Oignons, Florette Jeunes Pousses d'épinard, Brocoli, Quinoa (Cuit), Blanc d'Oeuf, Lidl Escalope de Dinde. Dinner: Quaker Golden Muesli, Van Houten Cacao en Poudre, Lidl Framboise, Malo Fromage Frais 0%, Brocoli, Sojasun Nature Soja Touche de Coco, Maille Moutarde de Dijon, Chou Rouge, Sucrine, Tomates Cerises, Avocat, Fromage Feta, Picard Trio de Poivrons, Fleury Michon Émincés de Poulet Rôti, Blanc d'Oeuf. Snacks/Other: Pamplemousse (Rose et Rouge). more...
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Losing 3.5 kg a Week
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sissouetfifi's Weight History
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