Weigh In record (no journal entry) for 09 October 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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839 kcal
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Fat: 11.62g | Prot: 34.88g | Carbs: 152.46g.
Breakfast: Кофе Хауз Лимонно-Морковный Кекс, Кофе Хауз Эспрессо Американо, Сахар, Простоквашино Молоко 2,5%, Вода, Ясно Солнышко Овсяные Хлопья #2. Lunch: Приготовленная Цветная Капуста (без Жира). Dinner: Чечевица Вареная, Макфа Гнезда. more...
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Gaining 0.2 kg a Week
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valya.ivashkevich's Weight History
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