Weigh In record (no journal entry) for 08 June 2010
|
75.1 kg
Lost so far: 10.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
3056 kcal
|
Fat: 164.21g | Prot: 113.70g | Carbs: 282.61g.
Breakfast: Peaches & Cream Instant Oatmeal, yoplait light, green tea, water. Lunch: Numero Uno Deep Dish Pizza, water. Dinner: taco, pizza. Snacks/Other: water, strawberry. more...
|
|
2551 kcal
|
Exercise:
Swimming (moderate) - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scottandmeg's Weight History
|