Weigh In record (no journal entry) for 09 October 2018
|
51.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
839 kcal
|
Fat: 43.77g | Prot: 50.01g | Carbs: 62.64g.
Breakfast: Гранат, Ашан Сыр Российский 50%, Вареное Яйцо. Lunch: Лагман. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancy ya's Weight History
|