Weigh In record (no journal entry) for 25 August 2012
|
87.5 kg
Lost so far: 1.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 48.57g | Prot: 35.36g | Carbs: 147.44g.
Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: feta, rye bread, Italian Dry Salami. Dinner: Coconut Milk, Dry Pearl Tapioca, Red Table Wine, Brown Sugar, California Brown Rice. Snacks/Other: dreyers mint. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevinlyfellow's Weight History
|