Weigh In record (no journal entry) for 25 August 2012
|
126.4 kg
Lost so far: 22.6 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 51.53g | Prot: 89.90g | Carbs: 80.66g.
Lunch: Minty Patty, Garden-fresh Salad with Dressing, Stuffed Mushrooms, Herb-Grilled Salmon (Dinner). Snacks/Other: Frozen Yogurt. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|