Weigh In record (no journal entry) for 08 October 2018
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88 kg
Lost so far: 8.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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898 kcal
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Fat: 36.19g | Prot: 78.98g | Carbs: 63.81g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Геркулес Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. Lunch: Краснокочанная Капуста, Говядина Отварная. Dinner: Благода Творог Обезжиренный Легкий. Snacks/Other: Окей Манго. more...
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Gaining 0.2 kg a Week
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tasa20003's Weight History
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