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Life is good!
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87.5 kg
Lost so far: 20.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1171 kcal
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Fat: 58.42g | Prot: 126.61g | Carbs: 31.45g.
Breakfast: Salmon. Lunch: Hormel Real Bacon Bits 50% Less Fat, Sunny Select Classic Caesar Croutons, Salmon, Sargento Part-Skim Ricotta Cheese. Dinner: Gouda or Edam Cheese, Steamed or Poached Salmon, Eat Smart Sweet Kale Vegetable Salad Kit. more...
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steady weight
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Chessire's Weight History
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