Weigh In record (no journal entry) for 08 October 2018
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61.7 kg
Lost so far: 20.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1342 kcal
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Fat: 15.75g | Prot: 87.28g | Carbs: 218.71g.
Breakfast: Café con Leche, Bonarea Leche Desnatada sin Lactosa, Brüggen Copos de Avena, Canela. Lunch: Lentejas. Snacks/Other: Manzana Golden, Tostás para desayunar, Bonarea Leche Desnatada sin Lactosa, Bonarea Leche Desnatada sin Lactosa. more...
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Losing 0.1 kg a Week
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carmen7766's Weight History
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