ramblemanje's Journal, 07 Oct 18

Weigh In record (no journal entry) for 07 October 2018
103.1 kg Lost so far: 12.2 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:
2230 kcal Fat: 80.00g | Prot: 126.00g | Carbs: 274.00g.   Breakfast: Einstein Brothers Bagels Bacon & Cheddar Egg Sandwich. Dinner: Barilla Ditalini Pasta, Cub Foods Ground Beef (93% Lean / 7% Fat), Krusteaz Fat Free Honey Cornbread. Snacks/Other: Quest Chocolate Chip Protein Cookie, Jell-O Sugar Free Chocolate Pudding Snack, Quest Chocolate Chip Protein Cookie, La Favorita Tortilla Chips. more...
Gaining 1.9 kg a Week

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ramblemanje's Weight History


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