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Oops, I think I ate the wrong thing. Fasted and I’m up, last night I had a boneless pork chop with mushrooms and onions. Had blueberries and strawberries with whip cream. Did yoga, no wine.
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73.5 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Gaining 2.2 kg a Week
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