Treasurehunter3754's Journal, 07 Oct 18

Weigh In record (no journal entry) for 07 October 2018

68.6 kg Lost so far: 15.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:

330 kcal

Fat: 25.00g | Prot: 25.00g | Carbs: 1.00g. Breakfast: IHOP Scrambled Egg, Great American Beef Rib Eye Steaks. more...

2535 kcal

Exercise: Mowing Lawn - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week


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Treasurehunter3754's Weight History