Almendruzca's Journal, 07 Oct 18

Na weekend in Praag :)
55.8 kg Lost so far: 9.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:
1940 kcal Fat: 79.88g | Prot: 97.78g | Carbs: 210.21g.   Breakfast: Nature Crops Quinoa, Amandel, Sesamzaad Reep. Lunch: Baguette, Trattoria Alfredo Baguette Salami. Dinner: Huls Droge Worst Sticks, AH 100% Pindakaas met Stukjes, AH Geitenkaas Naturel, Jumbo Kaas 20+ Jong Belegen, Pita Bread, Breyers Cookies & Cream. more...
1359 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Almendruzca's Weight History


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