Weigh In record (no journal entry) for 07 October 2018
|
58 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
1145 kcal
|
Fat: 57.75g | Prot: 59.65g | Carbs: 97.26g.
Breakfast: Шоколадный Круассан, Baltais Skyr, Драники, Яичница. Snacks/Other: Milbona Fruit Yogurt, Starbucks Фруктовый Салат. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kkaterock's Weight History
|