80Avenue's Journal, 07 Oct 18

butter chicken soup
lentils
grapes
watermelon
chickpea salad
bean salad
104.3 kg Lost so far: 6.8 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:
1176 kcal Fat: 35.05g | Prot: 31.07g | Carbs: 194.39g.   Breakfast: Grapes. Lunch: Pumpkin Pie (Commercial). Dinner: Souper Salad Sweet Potato, Fred Meyer Pork Ribs. more...
steady weight

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80Avenue's Weight History


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