Weigh In record (no journal entry) for 07 October 2018
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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444 kcal
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Fat: 19.87g | Prot: 13.32g | Carbs: 53.21g.
Breakfast: Ritter Sport Шоколад Тёмный с Фундуком, Овсяная Каша на Молоке. Lunch: Чудо Творожок Северные Ягоды. more...
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Losing 4.9 kg a Week
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alisa_16's Weight History
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