Weigh In record (no journal entry) for 07 October 2018
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91.5 kg
Lost so far: 13 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1500 kcal
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Fat: 48.21g | Prot: 124.35g | Carbs: 131.22g.
Breakfast: Гарнец Льняная Мука, Яйцо, Свитлогорье Творог 9%, Lactica Творог Мягкий Диетический 4,5%. Lunch: Кофе Латте. Dinner: Чечевица Вареная, Куриная Грудка Отварная, Galbani Моцарелла, Вино Красное Сухое. Snacks/Other: Арбуз. more...
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Losing 4.9 kg a Week
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oksanabel's Weight History
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