Weigh In record (no journal entry) for 06 October 2018
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109.3 kg
Lost so far: 8.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1970 kcal
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Fat: 93.64g | Prot: 62.22g | Carbs: 194.43g.
Breakfast: Gekochtes Ei, Alnatura Waldhonig, Viba Nougat Creme, Koawach Vanille, Berchtesgadener Land Haltbare Bergbauern Milch, Marmelade, Alnatura Joghurt Butter, Semmel. Dinner: Trader Joe's Röstzwiebeln, Becel Bratfett, Krombacher Radler, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Zwiebelrostbraten. more...
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Losing 2.5 kg a Week
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~Käferchen~'s Weight History
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