Christina Maria Thompson's Journal, 06 Oct 18

Weigh In record (no journal entry) for 06 October 2018
76.3 kg Lost so far: 3.0 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:
256 kcal Fat: 4.57g | Prot: 17.10g | Carbs: 41.63g.   Breakfast: Half and Half Cream, Sugar, Coffee. Lunch: Trader Joe's Organic Strawberries, Dole Organic Bananas, EAS Lean 15 Protein Powder - Vanilla Cream. more...
309 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 12 minutes, Samsung Health - 23 hours and 38 minutes. more...
steady weight

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Christina Maria Thompson's Weight History


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