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Christina Maria Thompson
Journal
06 Oct 18
Christina Maria Thompson's Journal, 06 Oct 18
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Weigh In record (no journal entry) for 06 October 2018
76.3 kg
Lost so far:
3.0 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2018:
256 kcal
Fat: 4.57g | Prot: 17.10g | Carbs: 41.63g.
Breakfast:
Half and Half Cream, Sugar, Coffee.
Lunch:
Trader Joe's Organic Strawberries, Dole Organic Bananas, EAS Lean 15 Protein Powder - Vanilla Cream.
more...
309 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 12 minutes, Samsung Health - 23 hours and 38 minutes.
more...
steady weight
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Christina Maria Thompson's Weight History
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