Weigh In record (no journal entry) for 06 October 2018
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1422 kcal
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Fat: 53.06g | Prot: 80.31g | Carbs: 128.18g.
Breakfast: Coffeeshop Company Круассан Классический, Baltais Skyr. Lunch: Перекресток Дорадо Жареная, Prime Star Салат Цезарь, Свежевыжатый Апельсиновый Сок, Булочные Вольчека Круассан. Dinner: Капучино, Капучино. Snacks/Other: Tini Вино Столовое Белое Сухое. more...
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steady weight
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Kkaterock's Weight History
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