WhiteLies's Journal, 06 Oct 18

different scale
123.7 kg Lost so far: 5.5 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:
628 kcal Fat: 43.47g | Prot: 21.57g | Carbs: 38.10g.   Breakfast: Coffee with Cream, Activia Probiotic Blueberry Yogurt. Lunch: Cream Cheese, Nanuk Smoked Salmon, Kirkland Signature Butter Croissant. more...
Gaining 2.5 kg a Week



     
 

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