Weigh In record (no journal entry) for 06 October 2018
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57.4 kg
Lost so far: 6.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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320 kcal
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Fat: 16.40g | Prot: 21.06g | Carbs: 30.37g.
Breakfast: Кофе с Молоком, Карбонат, Хохланд Творожный Сыр, Eco Botanica Зефир, Сыр Российский, Хлебцы, Овсяноблин. more...
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Losing 0.2 kg a Week
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