Weigh In record (no journal entry) for 05 October 2018
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110.4 kg
Lost so far: 9.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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672 kcal
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Fat: 13.24g | Prot: 38.42g | Carbs: 94.00g.
Breakfast: Jenny Craig Sunshine Sandwich, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Break Free Egg Substitute. more...
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Losing 0.4 kg a Week
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derdog101's Weight History
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