CanuckChris's Journal, 05 Oct 18

Weigh In record (no journal entry) for 05 October 2018

79.2 kg Lost so far: 15.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:

1682 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.5 kg a Week

Comments

Good job

05 Oct 18 by member: Bianca Castafiore

Thank you thank you!! 😃

05 Oct 18 by member: CanuckChris


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CanuckChris's Weight History