Weigh In record (no journal entry) for 05 October 2018
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95.3 kg
Lost so far: 10.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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285 kcal
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Fat: 22.80g | Prot: 14.05g | Carbs: 8.98g.
Breakfast: Green Giant Hass Avocado, Scrambled Egg, Ham Steak (Boneless, Extra Lean, Cured). more...
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steady weight
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skinnyminilinny's Weight History
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