Weigh In record (no journal entry) for 05 October 2018
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52.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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477 kcal
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Fat: 0.17g | Prot: 97.24g | Carbs: 5.41g.
Breakfast: Scitec Nutrition Аминокислоты. Lunch: Scitec Nutrition Аминокислоты. Dinner: Лимон, Scitec Nutrition Аминокислоты. Snacks/Other: Scitec Nutrition Аминокислоты. more...
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Losing 0.7 kg a Week
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