Fasted till 3:30 had a really bad sinus headache, thought it was from fasting. Yoga. Ate some protein but it didn’t go away. Had salmon and spinach with parmigiana for dinner. Feel great this morning!
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73.5 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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