Weigh In record (no journal entry) for 05 October 2018
|
90.2 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
319 kcal
|
Fat: 18.12g | Prot: 25.19g | Carbs: 11.67g.
Breakfast: Egg, Metamucil Sugar Free Metamucil, Hormel Original Canadian Bacon. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|